Getting in front of people to talk about your addiction can seem like an impossible experience. That’s the impression many people have of group therapy. The good news is it does not have to be like that. A group therapy program is an opportunity for people to come together to learn and support each other. Even if you’re hesitant about opening up in front of others, group therapy sessions can help make your time in treatment more effective. At Virtues Behavioral Health, we offer this type of therapy as one component of the whole picture of treating addiction.
Group therapy is nothing to fear. You don’t have to stand in front of people to talk about your deepest secrets. Rather, you’ll spend a lot of your time working with a few people and a therapist to talk about challenges you might face in recovery and to support each other. There are many benefits to this type of addiction treatment program. These include:
You never have to tell your secrets or feel out of place. However, opening up about your experiences and hearing from others can help you feel supported.
There is no way to know this. Group therapy tends to be a valuable tool for recovery because of all that it teaches and provides. At the same time, some individuals in recovery don’t participate in group therapy and still go on to do well in recovery. Many factors play a role here including the severity of your addiction, the trauma in your life, and the support system you have in place. Even if you don’t wish to engage in it, going to group therapy can change the path of your future. There’s no harm in doing so whenever possible.
Once you make the decision to get help for drug and alcohol addiction, you’ll explore the wide range of addiction therapy programs we offer at Virtues Behavioral Health. This is just one of many types of therapy we offer. Others include:
It is the use of a wide range of substance abuse treatment programs like this that can make a huge difference in your life and your future. When you want to stop using for good, let our team help make that happen.
Finding the right combination of therapy to help you overcome drug and alcohol addiction can seem challenging. Yet, a group therapy program can offer so many benefits it is nearly always a program people appreciate even if they don’t want to engage initially. There’s never any pressure at Virtues Behavioral Health. To learn more about the work we offer, call us at 855.579.8599 or connect with us online today.
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